Intimacy for Couples Blog

Why Sexual Communication is So Hard & What You Can Do to Make Easier

In this blog post, I share the underlying reasons why talking to your partner about your sexual desires is so hard, the practical reasons why sexual communication is so hard, and a couple of things yo... ...more

Sexual Confidence ,Sexual Health &Sexual Communication

June 05, 2023•11 min read

31 Ways to Celebrate Masturbation Month Any Time & Why You'd Want To!

In this blog post, I share all about masturbation, including benefits, myths and misconceptions, terminology like solo sex and self-pleasure, 31 ways to enjoy masturbation, ways to bring the senses in... ...more

Sexual Confidence ,Sexual Health &Sexual Communication

May 29, 2023•14 min read

4 Ways to Be Present During Sex

In this blog post, I share what it really means from my perspective to be present during sex, three common "mistakes" you might be making when it comes to being present during sex and four ways to inc... ...more

Shame ,Mindfulness &Sexual Health

October 10, 2022•7 min read

8 Ways That Shame Affects Sex & Intimacy

In this blog post, I dive into eight areas that can be significantly impacted by shame and how shame affects sex. As well, I share a few simple ways that you can shift out of shame and into sexual con... ...more

Shame ,Sexual Health

October 05, 2022•12 min read

Shift Out of Shame

In this blog post, I share what shame is, how shame can show up and the impact it can have on your sex life and some of what I do with clients to support them in shifting shame, building sexual confid... ...more

Shame ,Sexual Health

September 21, 2022•7 min read

3 Key Foundations to Create the Sex Life You Really Want

In this post, I share the three key foundations that are essential for creating the sex life you really want, why the typical solutions for sexual dissatisfaction don’t work and what’s really necessar... ...more

Mindset ,Sexual Health

February 02, 1668•5 min read

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