Intimate Connection Collection
Why Sexual Communication is So Hard & What You Can Do to Make Easier
In this blog post, I share the underlying reasons why talking to your partner about your sexual desires is so hard, the practical reasons why sexual communication is so hard, and a couple of things yo... ...more
Sexual Confidence ,Sexual Health &Sexual Communication
June 05, 2023•11 min read
31 Ways to Celebrate Masturbation Month Any Time & Why You'd Want To!
In this blog post, I share all about masturbation, including benefits, myths and misconceptions, terminology like solo sex and self-pleasure, 31 ways to enjoy masturbation, ways to bring the senses in... ...more
Sexual Confidence ,Sexual Health &Sexual Communication
May 29, 2023•14 min read
4 Ways to Be Present During Sex
In this blog post, I share what it really means from my perspective to be present during sex, three common "mistakes" you might be making when it comes to being present during sex and four ways to inc... ...more
Shame ,Mindfulness &Sexual Health
October 10, 2022•7 min read
8 Ways That Shame Affects Sex & Intimacy
In this blog post, I dive into eight areas that can be significantly impacted by shame and how shame affects sex. As well, I share a few simple ways that you can shift out of shame and into sexual con... ...more
Shame ,Sexual Health
October 05, 2022•12 min read
Shift Out of Shame
In this blog post, I share what shame is, how shame can show up and the impact it can have on your sex life and some of what I do with clients to support them in shifting shame, building sexual confid... ...more
Shame ,Sexual Health
September 21, 2022•7 min read
3 Key Foundations to Create the Sex Life You Really Want
In this post, I share the three key foundations that are essential for creating the sex life you really want, why the typical solutions for sexual dissatisfaction don’t work and what’s really necessar... ...more
Mindset ,Sexual Health
February 02, 1668•5 min read
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